The Embodied Mat Pilates Session
Thu, Apr 23
|Healthy Phit
Reconnect with your body in a space designed for every body. Join us for an intimate, 60-minute journey into movement that prioritizes how you feel over how you look.
Time & Location
Apr 23, 2026, 6:00 PM – 7:00 PM
Healthy Phit, 6302 Fairview Rd suite 100, Charlotte, NC 28210, USA
Guests
About the event
THE EMBODIED MAT PILATES SESSION
IF THIS EVENT IS SOLD OUT, JOIN THE WAITLIST HERE: https://forms.gle/QJ29RZKCxm5tkqtR8
Your Experience: This session is a beginner-friendly, 60-minute journey into movement that prioritizes how you feel over how you look. We focus on grounding and embodiment, starting with a centering exercise and closing with restorative breathwork.
The Details:
Location: Healthy Phit, 6302 Fairview Rd, Suite 100, Charlotte, NC 28210.
Check-In: You can check in for the event when you walk in.